Addiction & Recovery

Anxiety. The Hardest Part of Sobriety: Here’s How to Manage It

Sobriety can be rough! I’ve been around addiction my entire life. Alcoholics, drug addicts, recovering alcoholics, recovering addicts—people at every stage of the cycle. I’ve seen the rock bottoms, the slip-ups, the relapses, the desperate attempts to claw back control. And while the substances may vary—booze, pills, heroin, whatever—the one thing that seems universal? Anxiety. […]

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The Kratom Monster: Wildly Available and Seriously Under-Researched

Kratom. Wildly available and seriously under-researched.  At present, there is a lack of regulation or oversight on kratom production and distribution. This leaves consumers vulnerable to potentially harmful products. This gap highlights the urgent need for policies that prioritize consumer safety and informed decision-making. The green posters promoting the drug are like sneaky little spies,

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